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PEA

FACTS

Here are some interesting facts regarding frozen peas:


Harvest and Freezing: Peas are typically harvested at their peak ripeness and immediately frozen to preserve their flavor and nutritional content. This ensures that they retain their freshness until they're ready to be consumed.


Nutritional Value: Frozen peas are highly nutritious. They are a good source of vitamins C and K, as well as dietary fiber and several essential minerals such as manganese and folate. They also contain antioxidants and phytonutrients that contribute to overall health.


Convenience: Frozen peas are convenient to use in cooking because they are already shelled and cleaned. They can be easily added to various dishes straight from the freezer, eliminating the need for shelling and preparation.


Versatility: Frozen peas are incredibly versatile and can be used in a wide range of dishes, including soups, stews, salads, pasta dishes, stir-fries, and more. They add sweetness, texture, and vibrant color to recipes.


Year-Round Availability: Unlike fresh peas, which are typically only available during the spring and early summer months, frozen peas are available year-round. This makes them a convenient option for including in meals regardless of the season.


Long Shelf Life: Frozen peas have a long shelf life when stored properly in the freezer. They can usually be kept for several months without significant loss of quality, making them a great pantry staple for quick and easy meals.


Cooking Methods: Frozen peas can be cooked by various methods, including boiling, steaming, microwaving, or sautéing. They retain their texture and flavor well when cooked properly, adding a burst of freshness to dishes.


Economic Benefits: Buying frozen peas can be cost-effective, especially when compared to buying fresh peas off-season. Additionally, there's typically less waste since they can be stored for longer periods without spoiling.


Garden Peas vs. Petit Pois: Frozen peas may include different varieties, such as garden peas or petit pois. Garden peas are larger and have a slightly starchier texture, while petit pois are smaller and sweeter.


Sustainability: Freezing peas helps to reduce food waste by preserving them at their peak freshness. Additionally, frozen peas often have a lower carbon footprint compared to fresh peas that may be transported over long distances.


peas@craigflint.co.uk